At Countryside Calm Co, we're all about building a supportive community where checking in on your mates is the norm. We aim to break the stigma around mental health in rural areas by encouraging open conversations, offering support, and making sure no one has to face their struggles alone.
Be apart of our community!
Countryside Calm Co
Embrace the Countryside Calm
Bringing Mental Health awareness to Rural Communities.
Discover our products
CCC Country Trucker Cap- Unisex
$45
CCC Glass Tumbler
$15
Centered Glass Tumbler
$15
Confident Glass Tumbler
$15
THE REASON BEHIND Countryside Calm CO
Let's talk about the stats, 1 out of 2 young adolescents are somehow impacted by suicide by the time they reach 25. In fact you are probably thinking of that someone right now. All it can take is a conversation, reach out, act now, get help.
The idea originally sparked up due to living next to a 50 year old man battling with the same mental heath issues, he lives alone and has been brought to tears when I started putting individually wrapped cookies in his mailbox with a note saying “your not alone”…..
CCC SELF LOVE WORKSHOPS
What the Self Love Workshop has to offer:
Immerse yourself in a one-hour journey dedicated to self-care and inner peace.
Healing Sound Ambience: Relax to soothing soundscapes designed to nurture your soul.
Rosewater & Aloe Mist: Begin with a refreshing, gentle mist to cleanse and rejuvenate.
Intro to Breathwork & Meditation: Simple techniques for grounding and mindfulness, perfect for beginners.
Self-Love Talk & Affirmations: Embrace positivity through empowering affirmations and meaningful conversation.
Reflection Journaling: Dive into introspective journaling to connect deeper with your thoughts and feelings.
Guided Light Yoga & Stretches: Gentle movements to release tension and restore balance.
Apricot & Ginger Energy Slice: Savor a nourishing, wholesome treat.
Cleansing Peppermint Tea: A soothing tea to refresh your body and mind.
Positive Mindset Takeaways: Leave with uplifting insights and practical tips to maintain a positive mindset.
the ccc Self love Workshops Reviews
“My daughter and I recently participated in one of the CCC Self Love workshops during a challenging time in our lives. We found Luc and the ideas practised to be incredibly helpful, and we hope they will continue to support us throughout our grief journey. Thank you for your kindness and understanding.” -Lori
“These workshops offer a great deal more than 1 hour of self love. I have gained knowledge on habits I can practice daily and I really recommend this workshop to anyone!” - Kathy W
"The Self Love workshop today has left me feeling energised but also relaxed at the same time! Definitely will be booking into another workshop and bringing my friends along!"- Anonymous